Just now watching the most amazing 10K ever. ¬†You know, the one where Shalane Flanagan runs a 31:04 ALONE off of marathon training, Kara Goucher runs a 31:46 after tweaking her hamstring and not being able to do speedwork for a while, and Jordan Hasay’s debut at the distance.

http://www.flotrack.org/coverage/250620-2013-Stanford-Invitational/video/702755-W-10K-H01-Flanagan-3104-SOLO-Hasay-debut

  1. runnervegan posted this