I’m so frustrated trying to figure out my marathon training plan. I’m stuck in between thinking it’s too easy and not going to be challenging enough, and thinking if I make it harder then I’ll just be setting myself up for injury and overtraining.

Anyone put together their own training plan have any advice?

nj-prep:

startfast-kickfaster:

Shalane running the Chicago Half Marathon

Powerful.

nj-prep:

startfast-kickfaster:

Shalane running the Chicago Half Marathon

Powerful.

Humid 11 mile run then jumped in a cold stream.

These are the summer days I live for.

enigmatic-being:

this is hilarious

enigmatic-being:

this is hilarious

3200m:

Maggie Vessey outfit appreciation post